Tag: Control
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How to Remain Calm Under Pressure
Do you struggle with anxiety and overthinking during important moments? Do you wish you could maintain composure better and withstand external pressure well? Many people want it too, but they often lack the tools or knowledge to remain cold-headed when necessary. Learning this skill boosts your mental health, work life, and helps you earn long-lasting…
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8 Signs You Have a Porn Addiction (& How to Quit)
Do you feel like your porn use is getting out of control? Have you ever thought that you display clear signs of porn addiction, and feel unable to stop? You aren’t the only one facing this struggle. According to Semrush, as of 2024, Pornhub is the 7th most popular website on the Internet, gaining 5.5…
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How to Resist the Urge to Eat Junk Food
Estimated reading time: 12 minutes Have you ever felt like you can’t control your eating? Do you believe that, no matter how hard you try, you can’t resist the urge to eat harmful food? You aren’t alone. Obesity and overeating are on the rise, especially in the West, fueled by the processed food industry and…
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How to Be More Stoic: 10 Ways to Become Unbeatable
Have you ever wondered why so many people today are unhappy? Why do some individuals keep getting more stoic, successful, resilient, and happier, while others fall deeper into the pit of depression and despair? The answer is simpler than you think. Most people focus on the outside world and attempt to get external validation, ignoring…