When people hear about monks and great philosophers, they get confused: why do they have so little, yet claim to be so happy? This is the result of mental programming we’ve been conditioned to ever since we were born. Society convinced us that happiness lies in cars, money, relationships, looks, success. But is it actually…
Everyone loves to poke at terminally online people, telling them to “touch grass.” What they never rarely is how to actually get outside more. It’s easy to fall into a rut where you barely go outside, avoid sunlight, and constantly scroll on social media. Speaking from experience, it’s a terrible state I wouldn’t wish on…
Do you feel overwhelmed by your problems? Do you desire to escape the world because of how unbearable it feels? Problems are a natural part of life. But when they occupy your head too much, it’s necessary to emotionally detach from them to preserve your sanity. The less attached you feel to your problems, the…
In a world obsessed with looks, everyone wants to be attractive. The better your appearance, the more career opportunities, relationship options, and friendships you attract. Unfortunately, not everyone can maximize their looks. Some of us are unlucky and lose the genetic lottery, left with an appearance that doesn’t match society’s standards. Dealing with being an…
Introverts are often considered unlucky, lonely, and miserable people. They are portrayed as shy, afraid of others, and missing out on the bright sides of life. What if I told you that all this is untrue? What if I told you that, despite having few friends, you can still enjoy life as an introvert and…
Have you ever wondered why so many people today are unhappy? Why do some individuals keep getting more stoic, successful, resilient, and happier, while others fall deeper into the pit of depression and despair? The answer is simpler than you think. Most people focus on the outside world and attempt to get external validation, ignoring…