Tag: Mindfulness
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15 Things to Do Instead of Scrolling on Social Media
Most people are totally consumed by digital media. Even though there are may things to do instead of scrolling, on average, they waste a staggering 2 hours and 24 minutes daily on consuming short-form content. If this doesn’t sound like a lot to you, these two and a half hours result in 51 weeks of…
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How to Stop Being Envious of Others
Envy. It’s an emotion that kills inner peace, boosts ego, and drives people to commit terrible crimes. If you’re reading this article, you’re aware of your jealousy, and want to stop being envious of others. It isn’t hard to do, and all it requires is simple changes in your beliefs and lifestyle. While everyone else…
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How to Be a Better Man for Her
Every man in a relationship wants to be a good partner. Out of all the millions of people, though, only a few manage to sustain meaningful and long-lasting connections. Why does this happen, though? Why do some men succeed in being good husbands, while others fail and end up in divorce? Most of the time,…
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How to Deal With Temptation: 8 Ways to Overcome Lust
In the modern world, men are becoming weaker. Every day, they succumb to their urges and watch porn. They aren’t aware of the benefits of overcoming lustful thoughts, and thus, live in mediocrity for the rest of their lives. According to Pornhub, every second, there are 28258 people watching porn, while every day, 2.5 billion…
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7 Signs You Hate Yourself (& What to Do About It)
Have you ever wondered why you’re so terrible? Did you ever feel that you’re worse than others, and are a failure in life? Self-loathing is often subtle, and the damage it deals to you is enormous. It destroys your mental health, makes you easy to manipulate, and creates limiting beliefs. There are 7 signs you…
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The Power of Not Reacting: How to Obtain Peace of Mind
We live in a world obsessed with reacting. People live in a constant flow of events, information, and advancements that are too fast to process. Most of us spend tons of time on social media, work, relationships, and responsibilities, constantly reacting to news, latest insights, insults, responsibilities, obligations, and drama to the point where our…
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How to Quit Drinking Cold Turkey
In the modern world, millions of people struggle with alcohol. They constantly use it to soothe their pain, sadness, even when they want to quit drinking cold turkey. If you’re reading this article, you’re likely sick and tired of drinking and how much damage it deals to your life. Not only does binge-drinking lower your…
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8 Ways to Overcome Anger as a Man
We live in a stressful world. People wake up before sunrise, eat the same breakfast they always eat, commute to the workplace, and endure 8 hours of monotonous tasks to earn the right to freedom. They don’t know about the 8 ways to overcome anger and suffer consequences because of it. Outside of constant work…
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How to Stop Watching Porn For Good
Porn is corrupting modern society. Millions of men waste hours every day jacking off to virtual women, wasting their masculine potential. They find it difficult to stop watching porn, and their lives get progressively worse. The more you consume porn, the less you enjoy life, and the more erotic content you crave. 5-minute fapping sessions…
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How to Deal With Family Members That Disrespect You (9 Ways)
In life, you inevitably face disrespect. Some people dislike you for being different from them or having different values. It’s painful for people to deal with disrespect, but it’s even more painful when this behavior comes from family members. These are the people who are supposed to uplift, nurture, support, and guide you. But, for…